Shift in Energy
Aloha mai and welcome back to my mystical corner of the internet!
This week, let’s talk about the energetic shifts we’re navigating and how they’re mirroring the current astrological transits. These changes can feel chaotic, but they also hold incredible opportunities for growth and transformation. I’ll also share a calming practice to help you ground yourself during these times.
Astrological Transits in Focus
One of the most significant transits astrologers are buzzing about is Pluto’s move into Aquarius. This shift brings deep themes of death, rebirth, and transformation, especially for the fixed signs and the area of your natal chart influenced by Aquarius. While it may sound intense, remember: this is your moment to step into your power. Outdated beliefs and habits are ready to fall away, clearing space for fresh energy and perspectives to take root over the next 19 years.
The second key transit to be aware of is Mercury Retrograde, from November 25 to December 15. This isn’t a time to fear but rather an invitation to slow down, reassess, and revisit your energetic boundaries. Avoid rushing or falling into scarcity mindsets—it only creates unnecessary stress. Instead, allow this retrograde to guide you toward clarity and alignment.
A Grounding Practice to Support You
To help navigate these shifts, here’s a simple practice to reconnect with yourself, clear stuck energy, and restore your power.
1. Find a quiet, comfortable space. Sit or lie down in a way that feels good to you. Allow your eyes to soften or close.
2. Place your hands on your body. One hand over your heart, the other over your stomach.
3. Breathe deeply. Inhale through your nose and exhale through your mouth. Feel your chest and stomach rise and fall with each breath.
4. Visualize golden light. With each inhale, imagine breathing in a warm, golden energy that fills your entire body, lighting up every cell. With each exhale, visualize any stuck or stagnant energy leaving your body as a thick vapor, dissipating into the atmosphere.
Calling Your Energy Back
Once you feel grounded:
1. Visualize your energy returning home. Picture energetic cords connected to people, places, and situations glowing around you. With intention, begin pulling your energy back into your body.
2. Cut the cords. As each cord transfers its energy back to you, imagine severing the attachment. These cords no longer serve you—they are ready to be released.
3. Wrap yourself in love. Visualize a gentle pink light surrounding you, representing unconditional love and acceptance. Let this light envelop you like a protective blanket, shielding you from anything or anyone that may drain your energy.
Tuning into the Message of Love
Feel the pink light’s hum and vibration, a frequency of pure love. Tune in deeply—what message does it hold for you?
The collective message right now is: Slow down.
- Take your time. What’s meant for you will never miss you. Rushing can lead to mistakes that slow you down further.
- Trust the flow There is no finish line—this is a limit you’ve placed on yourself. Trust the universe’s natural rhythm to guide you exactly where you need to be.
- Surrender. Every detour is part of the journey, offering valuable lessons.
Always Available Within You
When you’re ready to disconnect from this practice, remember: the energy of love, grounding, and protection is always within you. It never leaves—it’s simply unseen by the physical eye. Use this exercise as a tool anytime you feel overwhelmed, stressed, or anxious.
You’ve got this. Lean into the flow, trust yourself, and know you are always supported by the universe. 🌙✨
With love and aloha,
Alohilani