Healing, Shadow Work & Finding Clarity

Aloha mai! Welcome back to my little corner of the internet.

Whew! August really flew by and kept me busy, busy, busy! The last time I posted was in July, and suddenly here we are at the very end of August. What have I been up to? Oh, you know… just officially becoming an Aussie citizen (huge milestone!), celebrating my hubby’s birthday, and juggling a few behind-the-scenes shifts.

As we dive headfirst into September, let’s remember we’re also entering the portal of eclipse season. If you’ve been feeling like you’re going a little crazy, ready to burn everything you’ve built this year, or just anti-social AF, you are not alone. Eclipse season has a way of stirring chaos magic both in the world and within us.

Here’s my tough love big-sis reminder: before you react, pause. Ask yourself; “Am I reacting from my wounds and ego? Or am I responding from my highest self and aligned path?” That one question can shift everything.

How I’m Navigating Eclipse Season

Instead of burning everything down, I’ve been letting the eclipse energy guide me to re-evaluate what truly lights me up in my spiritual business and how I want to serve. One of the best steps I took? Booking an energy healing session with my go-to practitioner (and dear friend) Rebecca.

She helped me see where I was avoiding my emotions and keeping my heart on lockdown. I was holding energy that didn’t serve me, energy that kept me looping in fear and uncertainty. And here’s the thing: as healers, we can’t always see our own blind spots. Sometimes we need a trusted guide to help us shine light on the shadows we’ve been overlooking.

Opening myself up to feel what I’d been avoiding—some of it months old, some of it years old—was uncomfortable, but freeing. It gave me the clarity and strength I needed to face eclipse season with more presence and power.

A Reminder for You

If you’re feeling avoidant, disconnected, or heavy in your emotions, please don’t think you need to handle it all by yourself. You don’t. You have options, and you have a divine support system. Find a practitioner or guide you truly trust. Go into session ready to face the emotions you’ve been suppressing. Allow yourself to feel them. Drop the fear of being judged. Because here’s the truth, there is no progress without shadow work.

And the best part? Your healing ripples outward. When you choose to think, feel, and love yourself differently, that vibration touches your inner circle. Then their healing spreads to their inner circles. Just like germs spread, so does healing.

Let’s Breathe Together

Take a deep breath with me:

• Inhale for 1…2…3…4…

• Hold for 1…2…3…4…

• Exhale for 1…2…3…4…

Notice where you’re holding energy. Remind yourself, you don’t have to carry it all. Offer it to the Earth, the stars, or your spirit team. Then, when you’re ready, book an energy healing session. Together, we grid the world with healing.

Because here’s the thing, we don’t just create change. We are the change.